According to recent statistics from the UK, drink spiking incidents have seen a worrying increase. In 2021 alone, over 2,600 cases were reported to police forces across the country, highlighting the growing prevalence of this dangerous crime. The majority of victims are women, with nearly 70% of reported cases involving female victims aged between 18 and 24. Between March of 2022 to April 2023, spiking reports went up to 6732. This alarming trend underscores the urgent need for increased awareness and preventive measures to protect individuals from falling prey to such malicious acts.

1. Stay Alert and Aware
Always be mindful of your surroundings and the people around you. If something feels off, trust your instincts and remove yourself from the situation. Awareness is your first line of defence.
2. Keep an Eye on Your Drink
Never leave your drink unattended. If you need to step away, even for a moment, take your drink with you or ask a trusted friend to watch it. An unattended drink is an easy target for spikers.
3. Avoid Accepting Drinks from Strangers
While it might seem polite to accept a drink from someone you just met, it’s safer to decline. If you do accept a drink, make sure it is served directly by the bartender and handed to you unopened.
4. Cover Your Drink
Using drink covers or your hand to cover your drink can prevent substances from being slipped into it. Some bars and clubs offer drink lids or stoppers—take advantage of these if available.
5. Stick to Bottled or Canned Beverages
Bottled or canned drinks are harder to tamper with compared to open cups or glasses. Opt for drinks that come sealed and keep the cap with you.
6. Watch Out for Your Friends
Looking out for each other is crucial. If you notice any signs of distress or unusual behavior in your friends, intervene and ensure they are safe. A buddy system can be highly effective in preventing drink spiking.

7. Know the Symptoms
Common symptoms of drink spiking include dizziness, confusion, nausea, sudden tiredness, and loss of coordination. If you or someone you know exhibits these symptoms, seek help immediately.
8. Use Testing Kits
Drink testing kits are available and can detect common substances used in drink spiking. Carrying one can provide an extra layer of security, especially in unfamiliar places.
9. Report Suspicious Behaviour
If you see someone acting suspiciously or attempting to spike a drink, report it to the venue staff or security personnel immediately. Prompt reporting can prevent further incidents and help ensure everyone’s safety.
10. Plan Your Journey Home
Make sure you have a safe way to get home. Avoid leaving a venue alone, especially if you feel unwell. Use trusted taxi services or ride-sharing apps, and share your trip details with a friend or family member.